Nighttime Sound Bath (Public Group)
About The Service
As the healing vibrations flow throughout your body, they help quiet the mind, release emotional tension, and guide you into a deeper state of rest. This immersive group experience supports better sleep, restores your natural energy, and reconnects you with the sense of peace and balance that already exists within.
What You'll Experience
Deep Relaxation & Stress Relief
The vibrations produced by soothing instruments help activate the body's relaxation response, easing everyday tension, reducing stress, and gently shifting the body out of the fight-or-flight state into a state of rest, regulation, and restoration.
Promotes Better Sleep and Relaxation
As the mind becomes calm and the body fully relaxes, Sound Bath helps offer a calming wind-down by supporting deeper, more restorative rest. It may be especially beneficial for those who experience trouble winding down, a restless evening, or non-restorative sleep.
Reduces Stress & Supports Emotional Balance
The soothing vibrations of a Sound Bath help help you relax and unwind, release built-up tension, and create a deep sense of relaxation. This gentle experience can help reduce stress, ease anxiety, support emotional balance, and leave you feeling more grounded, peaceful, and refreshed.
Enhances Focus & Deepens Meditation
The harmonious frequencies of a Sound Bath help quiet mental chatter and guide the brain into a more relaxed state. This supports deeper meditation, improves focus and mental clarity, and encourages a stronger connection with yourself.
Restores Energy
Deep relaxation during a Sound Bath allows the body and mind to rest, recharge, and recover from daily stress. Many participants leave the session feeling refreshed, revitalized, and more balanced, with a renewed sense of energy and well-being.
Supports Emotional Well-Being
Sound Bath provides a safe and calming space to slow down, process emotions, and reconnect with yourself. It can help ease emotional tension, promote a greater sense of inner peace, and support overall mental well-being. While not a substitute for medical or psychological treatment, Sound Bath can be a valuable complementary practice for emotional self-care.
Relaxation Journey
Connect & Relax
Begin your journey with a gentle guided meditation that helps your body unwind, your breath slow down, and your mind become calm and still. This opening practice creates the ideal space to relax, be present, and receive the healing vibrations that follow.
Crystal Singing Bowls
The pure, crystalline tones of the Crystal Singing Bowls gently fill the space, easing everyday tension, quieting mental activity, and guiding the body into a state of deep relaxation. Their soothing vibrations create a sense of spaciousness, inner stillness, and profound peace.
Himalayan Singing Bowls
The rich, grounding tones of the Himalayan Singing Bowls create deep, resonant vibrations that gently flow through the body, helping to release accumulated tension and restore balance. Their continuous, soothing resonance guides you into a state of deep stillness, relaxation, and inner harmony.
Reiki Relaxation Experience
Throughout the session, Reiki energy is gently channeled to help restore the body's natural energy flow, ease areas of tension, and support its natural rest. This also provides a meaningful opportunity to set a personal intention, inviting inner transformation, balance, and renewed well-being.
A Sound Journey with Gong & Harp
The gentle melodies of the Harp blend seamlessly with the powerful, immersive vibrations of the Gong, creating a rich and expansive soundscape. Together, they invite the body into complete relaxation, expand awareness, and guide you into a profound state of deep rest and inner stillness.
Integration & Return
The session concludes with the clear, delicate tones of the Tingsha bells, gently guiding you back to the present moment. As your awareness returns, you awaken feeling grounded, refreshed, and deeply at ease—carrying a lasting sense of clarity, lightness, and inner peace beyond the session.
Special Offers
Enjoy 10% Savings with Any Session Package
Commit to your well-being and enjoy 10% off when you purchase a package of 5 sessions or more.
Regular sessions support deeper relaxation, emotional balance, and lasting benefits for your overall well-being.
Enjoy 10% Off HEALIVERSE Products & Online Courses
Receive 10% off all HEALIVERSE products and online courses on purchases of VND 1,000,000 or more.
Continue your wellness journey with our curated healing products and transformational learning experiences.
Facilitator
Kennedy Khánh Nguyễn
Khanh holds a Bachelor of Science in Business Administration and Psychology from the United States and has over a decade of experience studying, living, and working in the U.S. As a Usui Reiki relaxation facilitator and professional Sound Bath facilitator, he integrates sound, energy work, and psychology to create deeply relaxing experiences.
Over the years, Khanh has facilitated more than 200 Sound Healing and Reiki sessions, accompanying over 500 international clients in cultivating deep relaxation, inner balance, and greater self-awareness. His sessions are rooted in compassion, presence, and the belief that healing begins by reconnecting with oneself.
Moments from Our Sessions
SCHEDULE
Thu, Fri, Sat, Sun · 07/07 – 31/12
DURATION
90 mins
GUESTS / SESSION
3 - 6 pax / session
LOCATION
104/20 Mai Thi Luu, Tan Dinh, Dist.1, HCMC
REMAINING SLOTS
6 slots remaining